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Acting your AGE and NOT your shoe size??!!!

THAT is SERIOUSLY no FUN at all!!
One of the many things about my 3 dogs
(yes…I have 3  
is that they have no idea how old they
                                                                            are…so they don’t act like they are 

7×7 dog years = 49
I was on the treadmill the other morning [...]

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SPRING HAS SPRUNG (& SO HAVE YOUR SINUSES:-()

With the time change in effect this coming weekend, we know that we are sooooooo close to the REAL feeling of SPRING!!

With the wonderful warmth of the sun comes the beautiful blooms along with yep, pollen! UGH! So using this seasonal transition to continue your self-care regime requires a bit of adjusting to not only the time change but also what your choices are in terms of self care practices.
Since the shift from Winter to Spring is pretty drastic, [...]

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Delicious and oh so easy!

Sometimes making lunch seems so overwhelming to me, in general, I would rather go out for lunch or just make a green juice and call it a day!
When I went to the grocery on Sunday, I noticed an unusually big organic sweet potato. I thought, wow, this is easy, I can have half with dinner one night and the other half for lunch the following day.
So last night, I made dinner and ate half of this wonderful sweet potato. The [...]

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THRIVE Newsletter

IMG_0014

THAT is SERIOUSLY no FUN at all!!
One of the many things about my 3 dogs
(yes…I have 3  
is that they have no idea how old they
                                                                            are…so they don’t act like they are 

7×7 dog years = 49
I was on the treadmill the other morning [...]

Read More

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